Let's Talk About Bone Health - Osteoporosis and Under Eating
WHAT? + A condition that weakens bones making them much more likely to break. + According to the NHS website more than 3 million people...
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georginalarge
Apr 22, 20211 min read
8 WAYS TO DEAL WITH BAD BODY IMAGE DAYS
‘How do I deal with this’, she asked, tears rolling down her face ‘Change nothing’, he replied, ‘you are perfect as you are’. Choose...
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georginalarge
Apr 17, 20212 min read
WHAT IS ONLINE COACHING?
A few days ago I was explaining to a friend that I personal train online, 'So, you FaceTime someone whilst they are at the gym? Or Zoom...
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georginalarge
Apr 15, 20214 min read
DO YOU TAKE REST DAYS?
You wake to your alarm at 5.30am, exhausted from a sleepless night. The excitement you had once held for movement is waning a little....
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georginalarge
Mar 12, 20213 min read
LET'S TALK ABOUT STRESS
I WANT TO TALK ABOUT STRESS | why we have it and what does it mean for us? Because maybe if we understood the implications is has on our...
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georginalarge
Nov 6, 20194 min read
GOING ALL IN
If you spend time in the world of fitness on social media you will likely have heard of Stephanie Buttermore - the health and fitness...
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Georgina Large
May 23, 20193 min read
THE #PLASTICFREE ROUND UP
This blog is coming to you a little later than planned, because with birthdays, teaching and a sickness bug that knocked me out for a...
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georginalarge
Mar 30, 20193 min read
CHOCOLATE PROTEIN PANCAKES - and week 4 #plasticfree40
CHOCOLATE PROTEIN PANCAKES - VEGAN - PLUS A PLASTC FREE UPDATE We have gotten into a groove. Gone are the struggles of week 2; we know what
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georginalarge
Mar 15, 20192 min read
#PLASTICFREE40 - WEEK 2 (AKA THE HARDEST WEEK YET)
#plasticfree40 - Week 2. Okay, so I have decided this was the hardest week that giving up plastic would bring us.... when wee are still tryi
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georginalarge
Mar 11, 20192 min read
#PLASTICFREE40 - WEEK 1
Week 1 of #PLASTICFREE40 Okay I am not going to lie - week 1 has been a doddle. For the most part Gareth and I lived plastic free...
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