Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

THE MOST SIMPLE OVERNIGHT OATS

Overnight oats can be difficult to get right. For starters there’s the consistency; too much liquid and you’ll end up with something...

SWEET POTATO WEDGES

When I first started eating whole foods thing (aka eating food that didn’t come in a packet) sweet potatoes were revolutionary to me....