Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

THE THICKEST CHOCOLATE PROTEIN SMOOTHIE

I am writing my yearly ‘ENGLAND HAS SUN’ blog post (seriously I’m pretty sure I could find one of these for every year since I started...

CARROT CAKE OATS

Back when I was at university I had a small (huge) obsession with porridge, and for about three years I had it every single day (yes...

FUDGE PROTEIN BALLS

I’ve never been a ‘food prepper’, I’ve never done a ‘Food Prep Sunday’ or stacked up a load of Tupperware’s ready for the week, because...