Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

BE BRAVE - BEGIN ANYWAYS

Be Brave. Last week a penny kind of dropped for me. I was in the middle of a yoga class when the voice that enters my head most times I...

THE NEW YEAR RETREATS

I think sometimes, especially around Christmas and New Year, life becomes a little hectic and we need to take some time to create a...