WHAT DOES SELF CARE LOOK LIKE ON A LOW DAY?
What does self care look like on a destructive day? Sometimes I wake up and almost feel heavy; like the depression and anxiety I used to fig
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Hi! I'm Georgina
Yoga teacher, personal trainer and nutrition coach
What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.
Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition
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