Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

CREATING SPACE - LIFE WITHOUT RECOVERY

I’ve had a lot of blogs in the past, and various Instagram accounts to match: yoga accounts, personal accounts, recovery accounts, and a...

TIPS FOR A CONSISTENT (AND ENJOYABLE) HOME PRACTICE

Forming a consistent home practice can be a challenge to say the least. I have often found myself quitting half way through, or skipping par

THE CAKEY OVERNIGHT OATS METHOD

Okay. You have to hear me out on this one. These oats are delicious, especially when paired with some creamy chocolate coconut yogurt...

VEGAN NUT BUTTER BANANA BREAD

I make banana bread all the time. It's delicious, versatile, we pretty much always have the ingredients in, but also (mainly) because I...