MY 4 FAVOURITE WAYS TO USE YOGA BLOCKS
Often, I think we see yoga blocks as a crutch or as something for 'beginners', and so we do our best to avoid using them - I know I fell...
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Hi! I'm Georgina
Yoga teacher, personal trainer and nutrition coach
What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.
Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition
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