Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

2020: THE YEAR I WENT 'ALL IN'

I’ve always loved to read, loved it above almost anything else. As a kid I would hide under my bedsheet and read with a light on or by...

A BIG BATCH PROTEIN PANCAKE RECIPE

When Gareth and I decided to make a big batch of protein pancakes to see us through breakfast this week we had no idea it was pancake day...

A DIET TO BUILD MUSCLE

We can most certainly make things far more complicated. But 1. Isn’t it better to be able to make progress in the most simple way?...

THE BEST BISCOFF WHITE CHOCOLATE COOKIES

Ingredients: {makes 12 cookies} 200g plain flour 180g soft brown sugar 1 tsp baking powder 30g coconut oil (melted) 70g biscoff 80g...