DO YOU NEED TO USE PROTEIN POWDER?
Protein powders have increased a lot in popularity over recent years, moving from something consumed mainly by competitive athletes and...
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Hi! I'm Georgina
Yoga teacher, personal trainer and nutrition coach
What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.
Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition
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