BODY AND AVOIDANCE - RECOVERY BLOG
In 'The Power of Vulnerability' Brené Brown talks about foreboding joy, which, put simply is always preparing yourself for the worst, a...
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Hi! I'm Georgina
Yoga teacher, personal trainer and nutrition coach
What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.
Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition
Latest blog posts:
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