Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

BAKED CARROT CAKE OATS

I’ve told a story about my journey with oats before - how they were the first food I ever tried to make exciting (thanks Instagram);...

THE #PLASTICFREE ROUND UP

This blog is coming to you a little later than planned, because with birthdays, teaching and a sickness bug that knocked me out for a...

CHOCOLATE & BANANA PANCAKES

These chocolate pancakes have both banana and protein powder (and a load of other ingredients) in them but for a much different reason than