Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

THE FOOD PREP SERIES - CHOCOLATE OVERNIGHT OATS AND BLUEBERRY COMPOTE

I had this idea at the end of last year (like 2 days ago) that I could help others (and myself) be inspired to food prep. I didn’t want...

NAVIGATING FOOD AT CHRISTMAS

Around this time last year I remember reading an article about weight gain around Christmas and how to avoid it. The article included a...

EASY VEGGIE LOADED DHAL AND COCONUT RICE

We are so lucky, here in England, to experience such distinct seasons. Like right now I can look outside and all the leaves are tinged...