Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

LIFE AS IT IS NOW - A BLOG

Life as it is now A few weeks ago I got a letter from my friend Grace, a beautiful human who I met in Bali on my yoga teacher training....

ACAI BOWL

And this recipe? It’s super simple, easy and quick. Created because getting hold of frozen packets of acai pulp, like they use in Australia,

WHAT DOES SELF CARE LOOK LIKE ON A LOW DAY?

What does self care look like on a destructive day? Sometimes I wake up and almost feel heavy; like the depression and anxiety I used to fig

THE OVERNIGHT PANCAKES | DF, GF

I currently have a morning routine that I am totally in love with. On three mornings a week post-gym/ teaching/ yoga I go to my favourite co

THE NOURISH ALWAYS RETREATS

There is something about the Acorn Wellness Retreat Centre that just makes everything better - and I suppose I feel like that about yoga too