Hi! I'm Georgina

Yoga teacher, personal trainer and nutrition coach

What started as a way to connect me back to my body after battling it for far too long became a huge passion for nutrition, weight lifting, running and yoga. And now I hope to help others feel good, to better understand fitness and nutrition, so they can confidently go about their lives without restriction or extremes.

Dedicated to helping women feel strong and empowered in their bodies through training, yoga and nutrition

Latest blog posts:

CHOCOLATE PROTEIN PANCAKES - and week 4 #plasticfree40

CHOCOLATE PROTEIN PANCAKES - VEGAN - PLUS A PLASTC FREE UPDATE We have gotten into a groove. Gone are the struggles of week 2; we know what

ACAI BOWL

And this recipe? It’s super simple, easy and quick. Created because getting hold of frozen packets of acai pulp, like they use in Australia,

THE NOURISH ALWAYS RETREATS

There is something about the Acorn Wellness Retreat Centre that just makes everything better - and I suppose I feel like that about yoga too