'COOKIE DOUGH' BAKED PROTIEN OATS | Vegan
I could write an essay on baked oats; on the different methods, flavours, on the first time I tried them, when I was once a little obsessed... but my sister once told me that recipe posts should be for just that; a recipe. Not an excuse to write a best selling novel. So rather than rambling I'll get straight to the recipe. I hope you enjoy them, that they feel like a small snippet of joy in what is a pretty hard time for many of us, and that you have a lovely day.
INGREDIENTS {serves 1}
55g oats
2 tsp chia seeds (7g)
30g vanilla protein powder
1/2 tsp baking powder
1/2 large banana, well mashed (approx 60g)
185ml milk (approx 3/4 cup)
1-2 tsp honey/maple syrup
12g chocolate chips
Pinch of salt
METHOD
+ Pre heat the oven to 180 degrees + line/ grease a small oven safe dish.
+ As the oven heats prep your oats: in a bowl combine the oats, chia seeds, protein, baking powder, and a pinch of salt.
+ Next add in the milk, honey and mashed banana. Mix well.
+ Empty the mixture into the oven safe dish and top with the chocolate chips.
+ Bake for 25 minutes, until starting to turn slightly golden.
+ Remove from the dish and serve with topping fo choice - berries, nut butter & yogurt are a fave of mine.
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